Tisati takurukura kana kune chimbo chemassage chakadaro, tinogona kutanga tatarisa kuti chii chinonzi "trapezius muscle" uye kuti "trapezius muscle" iripi mumuviri wedu wevanhu.
Kune "trapezius tsandanyama", inotsanangurwa nesainzi seizvi!Iyo trapezius muscle inowanikwa pasi peganda remutsipa uye kumashure.Rimwe divi rine mativi matatu uye kuruboshwe nekurudyi mativi anoumba oblique square.Iyo trapezius muscle inobatanidza bhanhire repafudzi bhonzo nebhesi redehenya uye vertebrae uye rinotamba basa rekumisa bhanhire repafudzi.Zvinogona kuonekwa kuti trapezius muscle iboka remasumbu emagetsi anobatanidza uye anotsigira musana wemutsipa, mapepa uye pakati nepamusoro kumashure.
Zvatinowanzo kudana mutsipa, pfudzi uye shure kuneta uye kurwadziwa kunowanzokonzerwa ne trapezius muscle yedu "kushanda kakawanda" kana "kushanda zvakasimba".Kunyanya kune vadikani vepamusoro mhasuru yemhasuru, dambudziko iri rinonyanya kuoneka.Kana kurovedza muviri kwakakwira zvishoma kana iwe unowanzo kuita maekisesaizi, dambudziko re "asidhi kuzvimba uye kurwadziwa" kwetrapezius tsandanyama ichasimbiswa.Kana ukasaita maekisesaizi kwemazuva gumi nemwedzi hafu, dambudziko iri rinopera zvishoma nezvishoma.
Zvisinei, hapana mhinduro yakakwana yedambudziko retrapezius muscle acid kuzvimba uye kurwadziwa kunokonzerwa nebasa, nokuti hatigoni kusarudza kuzorora kwemazuva gumi nehafu yemwedzi kuti tibvise kudzvinyirira kwetrapezius muscle.Mari yatinowana kubasa ndiyo inonyanya kuita kuti tirarame.Kune vashandi vehofisi vakagara pamakombiyuta avo kwenguva yakareba, fudzi redu rekurudyi uye trapezius muscle mass pedyo nefudzi redu rekurudyi ndiyo nzvimbo dziri nyore kushanda.
Zvechokwadi, pane zvinowanzoitika pakati pebasa remutyairi, nokuti mutyairi anofanira kubata chidhiraivho kwenguva yakareba.Chero bedzi motokari ichifamba, ruoko rwake runofanira kubata chidhiraivho.
Kana izvi zvikaitika kwenguva yakareba, trapezius muscle block haizove nenguva yekuzorora, izvo zvinozokonzera kudzvinyirira kukuru pamhasuru yekubatanidza bhuroka kuseri kwemutsipa, uye matambudziko akadai sekuzvimba kweasidhi uye kurwadziwa zvichagara zvichititambudza.Saka tinoda kutenga chimbo chinoshanda chemassage.
Nguva yekutumira: May-05-2022